Sisterhood Courses

It is a four-module recovery course focused on shedding past roles, managing shame, and building boundaries in sobriety. It features daily action steps and reflection worksheets, while strongly advising individuals to consult a doctor before stopping heavy drinking to safely manage withdrawals.

It is a four-module recovery course focused on somatic healing and shifting nervous system regulation from a rescue tactic to a daily rhythm. It features daily action steps and reflection worksheets like "My Regulation Toolkit," while strongly advising individuals to consult a doctor before stopping heavy drinking to safely manage withdrawals.

It is a four-module recovery course focused on addressing the physical impacts of early sobriety, such as gut health, sugar cravings, and cortisol loops. It features daily action steps and "The Thread" reflection worksheets, while strongly advising individuals to consult a doctor before stopping heavy drinking to safely manage withdrawals.